• Allison Crowe
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Morning Routine
How do I start my mornings for the best homeschool mornings? I'm happy to share in hopes that you will get your days started off on the right foot.

After getting the dogs out and taken care of, then I can start taking care of me.  This may seem like a lot of time but I like to have 2-3 hours alone before the kids wake up.  This really starts the night before with planning my day and getting a good night's sleep, but I'll save that for another blog post!

I start my mornings with Homemade Elderberry Syrup, Ningxia Red,Ningxia Nitro and a few oils in my Ningxia/Nitro wellness shot:
Ningxia: full of antioxidants
Nitro: B vitamins and a little caffeine, my mom super power!
2 drops of liquid vitamin D3/K2
1 drop each of:
Peppermint: pick me up
Thieves: immune support
Endoflex and Sclaressence: hormone support
Frankincence: for everything! Skin, calming, etc
Juvaflex: liver support


Then it's time to dig into my Bible study homework.  This spring we are studying 1,2,3 John. Hopefully I haven't been distracted by my phone and I can head to the basement for a workout. 

I get my water and Aminowise (BCAAs) I have a "To the Gym" blend that I roll on my chest for breathing support, think Peppermint, Raven, Eucalyptus.


Now, it's shower time! After my shower, I use Progessence Plus and Great Day Protocol: valor:wrists, harmony:above belly button, joy:over heart and white angelica: hands, inhale and smooth over hair.


Lastly, I set up 3 diffusers downstairs, one of the will typically have Clarity and Stress Away for calming focus.


So there you have it!  I hope you've found this useful!  What does your typical morning look like before the kids are up?

Mindful Mornings: Start Your Day with Intention
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I'm Allison Crowe, a homeschool mom of four boys, passionate about creating a calm, organized home, ditching toxins, and enjoying real food, family adventures, and refreshing me-time.

Blog Categories

14DayResetbreakClean HomeConventionfoodfresh flourHealthHolidayhomeschoolSlowing Downsmall habitssummervacation

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Allison

 
Hey there! I’m Allison, a homeschool mom of 4 boys, married to Peter. Three of my boys have graduated, and I still have one in high school.

We live in a suburb of Philadelphia, Pennsylvania. Life here is beautiful, a little loud, and full of wrestling matches. We’re definitely a work in progress, and that’s real life.

A little about me and how I got here...

I used to feel overwhelmed by all the information about health, ingredients, and creating a lower-tox home. There was always something else I could be doing, and honestly, I didn’t know what really mattered most.

Then I discovered that I didn’t have to change everything at once. I could start small, make simple swaps, and learn what actually worked for my family in real life. That made it feel doable.

Now I help busy, thoughtful moms in a full or changing season of life who want healthier, more intentional choices for their home and family but feel overwhelmed by where to start.

I help them simplify wellness, focus on what matters most, and make changes that actually fit real life.

If that’s you, get in touch. I’d love to help.

Here is my story on YouTube.

Ready to start small and grow? Book your personalized low-tox consult.

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