Morning Routine
How do I start my mornings for the best homeschool mornings? I'm happy to share in hopes that you will get your days started off on the right foot.

After getting the dogs out and taken care of, then I can start taking care of me.  This may seem like a lot of time but I like to have 2-3 hours alone before the kids wake up.  This really starts the night before with planning my day and getting a good night's sleep, but I'll save that for another blog post!

I start my mornings with Homemade Elderberry Syrup, Ningxia Red,Ningxia Nitro and a few oils in my Ningxia/Nitro wellness shot:
Ningxia: full of antioxidants
Nitro: B vitamins and a little caffeine, my mom super power!
2 drops of liquid vitamin D3/K2
1 drop each of:
Peppermint: pick me up
Thieves: immune support
Endoflex and Sclaressence: hormone support
Frankincence: for everything! Skin, calming, etc
Juvaflex: liver support


Then it's time to dig into my Bible study homework.  This spring we are studying 1,2,3 John. Hopefully I haven't been distracted by my phone and I can head to the basement for a workout. 

I get my water and Aminowise (BCAAs) I have a "To the Gym" blend that I roll on my chest for breathing support, think Peppermint, Raven, Eucalyptus.


Now, it's shower time! After my shower, I use Progessence Plus and Great Day Protocol: valor:wrists, harmony:above belly button, joy:over heart and white angelica: hands, inhale and smooth over hair.


Lastly, I set up 3 diffusers downstairs, one of the will typically have Clarity and Stress Away for calming focus.


So there you have it!  I hope you've found this useful!  What does your typical morning look like before the kids are up?

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From Computer Programmer to Health and Wellness Educator

 
Hey there! Thanks for stopping by! I’m Allison, momma to Jackson, Connor, Brady, and Keegan, married to Peter. We live in a Philly suburb here in Pennsylvania. Our life is beautiful and crazy, but we love each other, despite all the wrestling matches my boys host. We’re definitely a work in progress.

A little about me and how I got here...

I started out at Villanova for accounting, but soon found myself as a computer programmer creating websites in the mid-’90s. That lasted a few years before I decided to be a stay-at-home mom and I’ve never looked back!

In my 20s, I struggled with endometriosis, which began my journey into health and wellness—my true passion. I even blogged about eliminating an ovarian cyst through fasting! Now, I have a strong desire to help others by sharing my story and showing there's a better way.

Fast forward to my first son, Jackson. When he was a toddler, he decided to spray Shower Power in his mouth! Let’s just say Poison Control and I were good friends back then. Although I started my journey in the '90s with food, I didn’t fully connect the dots between cleaning chemicals and health until much later.

Today, I’m navigating life as a homeschool mom of one teen, a college mom, and I’ve just recently seen my two oldest boys get married! We also have two adorable mini poodles—our "girls"—to balance out the boy chaos. Homeschooling only one might seem simpler, but I’m busier than ever, balancing life and staying connected with my older boys.

I thoroughly enjoy teaching and sharing my love for natural health, fitness, and homeschooling. Fresh milled flour has become a recent passion of mine. I love baking and with all the poorly processed flours out there, it’s no wonder so many are gluten-sensitive. I’m far from perfect!

I’m passionate about empowering moms, especially homeschool moms over 35 with lively children, so they can take charge of their family's health.

If that’s you, get in touch—I’d love to help.

Here is my story on YouTube.

Ready to learn more?  Contact me!

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