• Allison Crowe
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Morning Routine
How do I start my mornings for the best homeschool mornings? I'm happy to share in hopes that you will get your days started off on the right foot.

After getting the dogs out and taken care of, then I can start taking care of me.  This may seem like a lot of time but I like to have 2-3 hours alone before the kids wake up.  This really starts the night before with planning my day and getting a good night's sleep, but I'll save that for another blog post!

I start my mornings with Homemade Elderberry Syrup, Ningxia Red,Ningxia Nitro and a few oils in my Ningxia/Nitro wellness shot:
Ningxia: full of antioxidants
Nitro: B vitamins and a little caffeine, my mom super power!
2 drops of liquid vitamin D3/K2
1 drop each of:
Peppermint: pick me up
Thieves: immune support
Endoflex and Sclaressence: hormone support
Frankincence: for everything! Skin, calming, etc
Juvaflex: liver support


Then it's time to dig into my Bible study homework.  This spring we are studying 1,2,3 John. Hopefully I haven't been distracted by my phone and I can head to the basement for a workout. 

I get my water and Aminowise (BCAAs) I have a "To the Gym" blend that I roll on my chest for breathing support, think Peppermint, Raven, Eucalyptus.


Now, it's shower time! After my shower, I use Progessence Plus and Great Day Protocol: valor:wrists, harmony:above belly button, joy:over heart and white angelica: hands, inhale and smooth over hair.


Lastly, I set up 3 diffusers downstairs, one of the will typically have Clarity and Stress Away for calming focus.


So there you have it!  I hope you've found this useful!  What does your typical morning look like before the kids are up?

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I'm Allison Crowe, a homeschool mom of four boys, passionate about creating a calm, organized home, ditching toxins, and enjoying real food, family adventures, and refreshing me-time.

Blog Categories

14DayResetbreakClean HomeConventionfoodfresh flourHealthHolidayhomeschoolSlowing Downsummervacation

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Allison

 
Hey there! I’m Allison, a homeschool mom of 4 boys, married to Peter. Three of my boys have graduated, and I still have one in high school. 

We live in a suburb of Philadelphia, Pennsylvania. Life here is beautiful, a little loud, and full of wrestling matches. We’re definitely a work in progress, and that’s real life.

A little about me and how I got here...

I started at Villanova studying accounting, then ended up working as a computer programmer building websites in the mid-’90s. A few years later, I became a stay-at-home mom and never looked back.

My wellness journey began in my 20s when I struggled with endometriosis. It opened my eyes to how much our daily choices matter. 

I started with food, then slowly learned more about what supports a healthier home and body.

That journey grew into a passion for helping other moms see they don’t need to do it all. They can start small and grow.

When my oldest was little, he once sprayed Shower Power in his mouth. Let’s just say Poison Control and I were a little too familiar back then. 

That moment stuck with me.

Even though I had already started making changes with food, it took me longer to connect the dots between cleaning products, toxins, and everyday wellness.

These days, I’m navigating life as a homeschool mom, college mom, and now a mom whose two oldest boys are married. We also have two girl poodles, and they help balance out all the boy energy around here. 

I love teaching about real life wellness, simple swaps, fitness, and homeschooling. I also love whole foods, exercise, pickleball, and reminding moms they need some alone time before starting the homeschool day. 

You can’t teach from an empty cup. 

Fresh milled flour has also become a big passion of mine. I love baking from freshly ground grain, and I believe a lot of what bothers people is the processing, not just the gluten itself.

I’m passionate about helping homeschool moms 35 and up create a calm, fun, organized home, reduce toxins, and feel more confident about what really matters. You got this. Let’s take it one step at a time.

If that sounds like you, I’d love to help.

Here is my story on YouTube.

Ready to start small and grow? Book your personalized low-tox consult.

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