Meal planning with Kids on the Go
I’m sitting here in my car waiting for my son, Brady, to finish his baseball practice on a rainy Saturday morning. Because I couldn’t leave thinking the practice might end early, I decided I would meal plan in the car. 

Are you a meal planner? I love to plan the meals on paper because that feeling at 4 o’clock in the afternoon not knowing what I’m gonna have for dinner almost sends me into panic mode. I may not use everything on my meal plan, but at least there is a plan. I usually do about half of it.

So what are the things but I use to meal plan? I have my free meal planner template, two or three of the Trim Healthy Mama cookbooks and I either watch short meal planning videos on YouTube or I look at meal planners' websites. Today I started with the first trim healthy mama cookbook and then I watched one of Jennifer Overstreet’s YouTube videos for 15 minutes how she plans for the week. Her tips are great! She starts with smoothie bags, she plans to dessert, muffins (if she has time), and then she plans on her dinners. She puts all her dinners and small tote boxes. If you have a second fridge this is a great idea! Unfortunately our basement fridge is on the fritz.

The first thing I do is look at my calendar for the upcoming week and mark that on my meal plan template. Then I check my fridge and pantry to see what I already have. From there I look at the sales on the Whole Foods website and try to plan my meals around the sales and what I already. Then I plan my dinners and moved to lunches and breakfasts. The most important part is to get the dinners done because the other meals are easier to do on the fly.

Here is my week completed.


What are your best meal planning tips?

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Allison

 
Hey there! I’m Allison, a homeschool mom of 4 boys, married to Peter. Three of my boys have graduated, and I still have one in high school. 

We live in a suburb of Philadelphia, Pennsylvania. Life here is beautiful, a little loud, and full of wrestling matches. We’re definitely a work in progress, and that’s real life.

A little about me and how I got here...

I started at Villanova studying accounting, then ended up working as a computer programmer building websites in the mid-’90s. A few years later, I became a stay-at-home mom and never looked back.

My wellness journey began in my 20s when I struggled with endometriosis. It opened my eyes to how much our daily choices matter. 

I started with food, then slowly learned more about what supports a healthier home and body.

That journey grew into a passion for helping other moms see they don’t need to do it all. They can start small and grow.

When my oldest was little, he once sprayed Shower Power in his mouth. Let’s just say Poison Control and I were a little too familiar back then. 

That moment stuck with me.

Even though I had already started making changes with food, it took me longer to connect the dots between cleaning products, toxins, and everyday wellness.

These days, I’m navigating life as a homeschool mom, college mom, and now a mom whose two oldest boys are married. We also have two girl poodles, and they help balance out all the boy energy around here. 

I love teaching about real life wellness, simple swaps, fitness, and homeschooling. I also love whole foods, exercise, pickleball, and reminding moms they need some alone time before starting the homeschool day. 

You can’t teach from an empty cup. 

Fresh milled flour has also become a big passion of mine. I love baking from freshly ground grain, and I believe a lot of what bothers people is the processing, not just the gluten itself.

I’m passionate about helping homeschool moms 35 and up create a calm, fun, organized home, reduce toxins, and feel more confident about what really matters. You got this. Let’s take it one step at a time.

If that sounds like you, I’d love to help.

Here is my story on YouTube.

Ready to start small and grow? Book your personalized low-tox consult.

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