No Fluff Recipe: Avocado Dip
Avocado Dip Supreme
From Mom

1 large avocado or 2 medium, peel and cut into small pieces
1 large container of sour cream
lemon juice
1 jar salsa (do not drain)
1 C grated Monterey Jack cheese
1 bunch scallions, sliced
garlic powder (to taste)

Put avos in bottom of 3 inch deep serving dish. Sprinkle with lemon juice. (to prevent browning) Cover with sour cream, season with garlic powder. Spoon salsa over sour cream. Cover with cheese. Top with scallions. Refrigerate 4 hours. (It never gets in there that long.) I normally double this recipe.

Serve with tortilla chips.
Makes 8-10 servings

Perfect for Fourth of July!


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From Computer Programmer to Health and Wellness Educator

 
Hey there! Thanks for stopping by! I’m Allison, momma to Jackson, Connor, Brady, and Keegan, married to Peter. We live in a Philly suburb here in Pennsylvania. Our life is beautiful and crazy, but we love each other, despite all the wrestling matches my boys host. We’re definitely a work in progress.

A little about me and how I got here...

I started out at Villanova for accounting, but soon found myself as a computer programmer creating websites in the mid-’90s. That lasted a few years before I decided to be a stay-at-home mom and I’ve never looked back!

In my 20s, I struggled with endometriosis, which began my journey into health and wellness—my true passion. I even blogged about eliminating an ovarian cyst through fasting! Now, I have a strong desire to help others by sharing my story and showing there's a better way.

Fast forward to my first son, Jackson. When he was a toddler, he decided to spray Shower Power in his mouth! Let’s just say Poison Control and I were good friends back then. Although I started my journey in the '90s with food, I didn’t fully connect the dots between cleaning chemicals and health until much later.

Today, I’m navigating life as a homeschool mom of one teen, a college mom, and I’ve just recently seen my two oldest boys get married! We also have two adorable mini poodles—our "girls"—to balance out the boy chaos. Homeschooling only one might seem simpler, but I’m busier than ever, balancing life and staying connected with my older boys.

I thoroughly enjoy teaching and sharing my love for natural health, fitness, and homeschooling. Fresh milled flour has become a recent passion of mine. I love baking and with all the poorly processed flours out there, it’s no wonder so many are gluten-sensitive. I’m far from perfect!

I’m passionate about empowering moms, especially homeschool moms over 35 with lively children, so they can take charge of their family's health.

If that’s you, get in touch—I’d love to help.

Here is my story on YouTube.

Ready to learn more?  Contact me!

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