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<title>Updates from Allison Crowe</title>
<link>https://theallisoncrowe.com</link>
<description>Updates from Allison Crowe</description>

        <item>
        <title>The Unexpected Gift of Slowing Down</title>
        <link>https://theallisoncrowe.com/blog/the-unexpected-gift-of-slowing-down</link>
        <guid>https://theallisoncrowe.com/blog/the-unexpected-gift-of-slowing-down</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a54289976b41.jpg"> &lt;div&gt;I thought the hardest part of healing would be the procedure. It wasn’t. The real challenge was learning to slow down, receive help, and trust that rest is part of wellness too.&lt;/div&gt;]]></description>
        <pubDate>Sun, 12 Jul 2026 18:51:00 CDT</pubDate>
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        <title>You Don’t Have to Earn Summer</title>
        <link>https://theallisoncrowe.com/blog/you-don-t-have-to-earn-summer</link>
        <guid>https://theallisoncrowe.com/blog/you-don-t-have-to-earn-summer</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a4ac85652c68.jpg"> &lt;div&gt;VBS, a long to-do list, and a half-finished schoolroom reminded me of something I really needed this week. Maybe summer isn’t meant to be earned after all.&lt;/div&gt;]]></description>
        <pubDate>Sun, 05 Jul 2026 16:10:47 CDT</pubDate>
        </item>
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        <title>What Makes Summer Feel Lighter</title>
        <link>https://theallisoncrowe.com/blog/what-makes-summer-feel-lighter</link>
        <guid>https://theallisoncrowe.com/blog/what-makes-summer-feel-lighter</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a3470f2717ff.jpg"> &lt;div&gt;After a busy homeschool year, you don&#039;t need a total life overhaul. Discover how simple routines, fun movement, and letting go of pressure can make your summer feel lighter.&lt;/div&gt;]]></description>
        <pubDate>Thu, 18 Jun 2026 17:28:00 CDT</pubDate>
        </item>
        <item>
        <title>The Weeks That Don&#039;t Go to Plan</title>
        <link>https://theallisoncrowe.com/blog/the-weeks-that-dont-go-to-plan</link>
        <guid>https://theallisoncrowe.com/blog/the-weeks-that-dont-go-to-plan</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a346a307433c.jpg"> &lt;div&gt;A warm encouragement for homeschool moms learning to embrace progress over perfection during busy summer weeks filled with appointments, family responsibilities, and unexpected schedule changes.&lt;/div&gt;]]></description>
        <pubDate>Thu, 18 Jun 2026 16:59:00 CDT</pubDate>
        </item>
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        <title>Why Summer Habits Feel So Hard</title>
        <link>https://theallisoncrowe.com/blog/why-summer-habits-feel-so-hard</link>
        <guid>https://theallisoncrowe.com/blog/why-summer-habits-feel-so-hard</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a30953d26418.jpg"> &lt;div&gt;Summer habits feel so hard because school-year systems do not always fit summer life. Learn simple ways to create supportive rhythms that work for homeschool moms.&lt;/div&gt;]]></description>
        <pubDate>Mon, 15 Jun 2026 19:08:00 CDT</pubDate>
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        <title>The Wellness Basics Still Matter</title>
        <link>https://theallisoncrowe.com/blog/the-wellness-basics-still-matter</link>
        <guid>https://theallisoncrowe.com/blog/the-wellness-basics-still-matter</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a2728102ea8a.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;A simple, encouraging reminder for homeschool moms that real life wellness starts with the basics: sleep, hydration, protein, movement, and stress support. Learn why simple habits still matter most in summer.&lt;/div&gt;]]></description>
        <pubDate>Mon, 08 Jun 2026 15:37:54 CDT</pubDate>
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        <title>The Summer I Want</title>
        <link>https://theallisoncrowe.com/blog/the-summer-i-want</link>
        <guid>https://theallisoncrowe.com/blog/the-summer-i-want</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a1e07a9240d8.jpg"> &lt;div&gt;&lt;span style=&quot;-webkit-tap-highlight-color: transparent; -webkit-text-size-adjust: 100%;&quot; data-pasted=&quot;true&quot;&gt;A simple, encouraging reset for homeschool moms who want more energy, more calm, and a summer that feels supportive instead of stressful.&lt;/span&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 01 Jun 2026 17:29:23 CDT</pubDate>
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        <title>Before Summer Gets Busy</title>
        <link>https://theallisoncrowe.com/blog/before-summer-gets-busy</link>
        <guid>https://theallisoncrowe.com/blog/before-summer-gets-busy</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a1469b836138.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;Before summer fills up with camps, trips, and to-dos, take a breath and decide what you actually want this season to feel like.&lt;/div&gt;]]></description>
        <pubDate>Mon, 25 May 2026 10:24:41 CDT</pubDate>
        </item>
        <item>
        <title>Real Life Summer Reset for Homeschool Moms</title>
        <link>https://theallisoncrowe.com/blog/real-life-summer-reset-for-homeschool-moms</link>
        <guid>https://theallisoncrowe.com/blog/real-life-summer-reset-for-homeschool-moms</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a0b9d168309b.jpg"> &lt;div&gt;Feeling summer body pressure? This encouraging low-tox wellness post for homeschool moms will help you shift from punishment to support, build confidence through care, and create realistic summer wellness habits.&lt;/div&gt;]]></description>
        <pubDate>Mon, 18 May 2026 18:13:27 CDT</pubDate>
        </item>
        <item>
        <title>Simple Prep for a Healthier Summer</title>
        <link>https://theallisoncrowe.com/blog/summer-reset-for-busy-moms</link>
        <guid>https://theallisoncrowe.com/blog/summer-reset-for-busy-moms</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a01ec8f97808.jpg"> &lt;div style=&quot;font-style: normal; font-weight: 400; text-align: start; color: rgb(0, 0, 0);&quot; data-pasted=&quot;true&quot;&gt;A realistic approach to resetting your wellness habits before summer. Simple meal prep ideas, protein planning, hydration, and easy routines for busy moms navigating May schedules.&lt;/div&gt;]]></description>
        <pubDate>Mon, 11 May 2026 09:50:05 CDT</pubDate>
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