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<title>Updates from Allison Crowe</title>
<link>https://theallisoncrowe.com</link>
<description>Updates from Allison Crowe</description>

        <item>
        <title>Before Summer Gets Busy</title>
        <link>https://theallisoncrowe.com/blog/before-summer-gets-busy</link>
        <guid>https://theallisoncrowe.com/blog/before-summer-gets-busy</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a1469b836138.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;Before summer fills up with camps, trips, and to-dos, take a breath and decide what you actually want this season to feel like.&lt;/div&gt;]]></description>
        <pubDate>Mon, 25 May 2026 10:24:41 CDT</pubDate>
        </item>
        <item>
        <title>Real Life Summer Reset for Homeschool Moms</title>
        <link>https://theallisoncrowe.com/blog/real-life-summer-reset-for-homeschool-moms</link>
        <guid>https://theallisoncrowe.com/blog/real-life-summer-reset-for-homeschool-moms</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a0b9d168309b.jpg"> &lt;div&gt;Feeling summer body pressure? This encouraging low-tox wellness post for homeschool moms will help you shift from punishment to support, build confidence through care, and create realistic summer wellness habits.&lt;/div&gt;]]></description>
        <pubDate>Mon, 18 May 2026 18:13:27 CDT</pubDate>
        </item>
        <item>
        <title>Simple Prep for a Healthier Summer</title>
        <link>https://theallisoncrowe.com/blog/summer-reset-for-busy-moms</link>
        <guid>https://theallisoncrowe.com/blog/summer-reset-for-busy-moms</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-6a01ec8f97808.jpg"> &lt;div style=&quot;font-style: normal; font-weight: 400; text-align: start; color: rgb(0, 0, 0);&quot; data-pasted=&quot;true&quot;&gt;A realistic approach to resetting your wellness habits before summer. Simple meal prep ideas, protein planning, hydration, and easy routines for busy moms navigating May schedules.&lt;/div&gt;]]></description>
        <pubDate>Mon, 11 May 2026 09:50:05 CDT</pubDate>
        </item>
        <item>
        <title>When Homeschool Feels Heavy </title>
        <link>https://theallisoncrowe.com/blog/when-homeschool-feels-heavy</link>
        <guid>https://theallisoncrowe.com/blog/when-homeschool-feels-heavy</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69eea94519591.jpg"> &lt;div&gt;&lt;span style=&quot;font-style: normal; font-weight: 400; text-align: start; text-decoration: none; color: rgb(0, 0, 0); font-size: medium;&quot; data-pasted=&quot;true&quot;&gt;A heartfelt reflection for homeschool moms navigating overwhelm, doubt, and emotional heaviness. Encouragement for trusting the process, releasing pressure, and finding peace in the middle of the homeschool journey.&lt;/span&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 21 Mar 2026 17:45:00 CDT</pubDate>
        </item>
        <item>
        <title>Simple Fresh Milled Flour Homeschool Wins</title>
        <link>https://theallisoncrowe.com/blog/simple-fresh-milled-flour-homeschool-wins</link>
        <guid>https://theallisoncrowe.com/blog/simple-fresh-milled-flour-homeschool-wins</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69ee99c4cb12e.jpg"> &lt;div&gt;Discover the low-tox benefits of fresh milled flour for busy homeschool moms. Learn simple recipes, health perks, and real-life tips to nourish your family without the hassle. Start small with unprocessed baking today.&lt;/div&gt;]]></description>
        <pubDate>Sun, 26 Apr 2026 18:03:00 CDT</pubDate>
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        <item>
        <title>Why Moms Need Fun, Friendship, and Simple Wellness</title>
        <link>https://theallisoncrowe.com/blog/why-moms-need-fun-friendship-and-simple-wellness</link>
        <guid>https://theallisoncrowe.com/blog/why-moms-need-fun-friendship-and-simple-wellness</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69e562c1aa64d.jpg"> &lt;div&gt;Feeling stretched thin by motherhood and homeschooling? Discover why fun, friendship, and simple wellness habits matter more than perfection—and how small low-tox steps can help moms feel calmer, healthier, and more supported.&lt;/div&gt;]]></description>
        <pubDate>Sun, 19 Apr 2026 18:08:00 CDT</pubDate>
        </item>
        <item>
        <title>A Simple Home Reset for Busy Moms</title>
        <link>https://theallisoncrowe.com/blog/lighten-the-load-home</link>
        <guid>https://theallisoncrowe.com/blog/lighten-the-load-home</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69dd468f6958b.jpg"> &lt;div&gt;Simple ways to lighten the load at home with low-tox living, easy systems, and realistic routines for busy homeschool moms who want less overwhelm and more peace.&lt;/div&gt;]]></description>
        <pubDate>Sun, 12 Apr 2026 20:03:00 CDT</pubDate>
        </item>
        <item>
        <title>Tired, Full, and Grateful: A Simple Easter Reflection for Moms in a Full Season</title>
        <link>https://theallisoncrowe.com/blog/tired-full-and-grateful-easter-reflection-for-moms</link>
        <guid>https://theallisoncrowe.com/blog/tired-full-and-grateful-easter-reflection-for-moms</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69d2f9d74e73d.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;A simple Easter reflection for moms in a full season of life—grateful, tired, and reminded that Jesus paid it all. Encouragement for faith, family, and real life.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 05 Apr 2026 19:10:00 CDT</pubDate>
        </item>
        <item>
        <title>Evening Wind-Down Swaps for Better Sleep</title>
        <link>https://theallisoncrowe.com/blog/evening-wind-down-swaps-for-better-sleep</link>
        <guid>https://theallisoncrowe.com/blog/evening-wind-down-swaps-for-better-sleep</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69a4a3fab70e6.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;Tired of tossing and turning? These 5 simple evening swaps—from phone scrolling to herbal mocktails—help calm your nervous system, support better sleep, and stop the nighttime snacking cycle. Perfect for homeschool moms ready for real rest.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 01 Mar 2026 14:39:00 CDT</pubDate>
        </item>
        <item>
        <title>Low-Tox Spring Cleaning Swaps for Fresher Homes</title>
        <link>https://theallisoncrowe.com/blog/blog-low-tox-spring-cleaning-swaps</link>
        <guid>https://theallisoncrowe.com/blog/blog-low-tox-spring-cleaning-swaps</guid>
        <description><![CDATA[<img src="https://getoiling-3558-fast.b-cdn.net/blog/3558-69a37a6d65675.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;Ditch the harsh chemicals this spring. Learn simple, budget-friendly cleaning swaps using pantry staples that actually work—and won&#039;t leave your family breathing in fumes. Real solutions for homeschool moms.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 28 Feb 2026 17:32:00 CDT</pubDate>
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